The unique pungent flavor of leek is formed by the sulfides contained in it. These sulfides have a certain bactericidal and anti-inflammatory effect, which is helpful to improve the human body's immunity.
The main nutrients of leek are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrate and mineral.
Crab is my child's favorite. Stir fried, steamed and raw mix are all very good choices
In fact, porridge is a good health food. It's easy to digest and nutritious. Today, I'd like to introduce a kind of health porridge named black glutinous rice and red dates porridge. While telling you its efficacy, I'll also tell you how to make... ...
Autumn brings chilly cold wind to my face. It's not only a family custom but also a feast to make a shelter pond shrimp named warm. It's delicious and warm to my stomach and heart. Meiya home. Wake up delicious. -
Orange C, a mentally retarded girl who is trying to lose weight
My father's scrambled eggs with tomatoes are the best.
I bought a bean sprout machine and started a green bean sprout
It's very simple. Roll the mushroom with bacon and brush some barbecue sauce. You can eat it in the oven for more than ten minutes. It's good to fry it in a pan without the oven.
Lunch. I fried a fried rice at home.
After making the bamboo tube rice, there is still some rice. There is a little pumpkin at home. So I transformed the remaining rice into a pumpkin seafood rice cup. The taste is also excellent. The glutinous rice, plus the sweet pumpkin, is mixe... ...
I've never eaten it in a restaurant before. I made such a dish with my memory. It's very delicious.
Bass is nutritious and delicious. Salt is good for young and old. This dish is attractive in color and fragrant. It's really a delicious home cooked dish.
Because I'm the mother of two babies. Because the children's intestines and stomach are not good. They are thin and small. So I'm very concerned about how to supplement calcium. Suddenly I think of the dried fried shrimps my mother used to let m... ...
1. Purple lentil with high vitamin content is a kind of special food with high vitamin content. Especially, the content of vitamin B is the best. In addition, the content of vitamin A and vitamin C is not low. People's food and purple lentil can... ...
It's spicy and refreshing. It's appetizing
There are some vegetables left at home. There is nothing to do. I wanted to make a mini hot pot. Later, I became a casserole. It tastes good.
Sweet and sour pork ribs. Attractive luster. Sour and sweet sauce. Fresh and tender jelly pork chops. One mouthful down. It's hard to stop. The key step of making this dish well is to melt sugar. However, it is successful to melt sugar without s... ...